Vegetarian and vegan recipes

Looking for vegetarian and vegan recipes? Fast, delicious, Italian veggie food? You've found it!

VegMenu is an app to prepare lots of veg foods. Cooking in vegetarian and vegan version some of the typical and most healthy recipes of the Italian cuisine.

A cookbook full of appetizers, first courses, main courses, salads, side dishes and delicious cakes, children's recipes, quick dishes, seitan recipes, tempeh recipes, tofu recipes.

Whether you follow a vegetarian diet, a vegan diet or an omnivorous diet, you will find lots of healthy recipes, to suit every palate.

With VegMenu you can:

• Browse through hundreds of vegetarian and vegan recipes for free!

• Cook many recipes of Italian cooking in vegetarian and vegan version.

• Choose the number of portions and VegMenu will automatically calculate quantities.

• Get step by step help in preparing the recipe.

• View the nutritional values and calories for each recipe to help you keep in shape!

• Find menus for all occasions: Christmas, New Year, Carnival, Easter, Halloween etc...

• Buy ingredients and keep them in a shopping cart.

• Respect portions by using a spaghetti doser.

• A spaghetti doser to always respect the portions.

• Eat healthy and cheap with the help of an in-season fruit and vegetable guide.

• A handy measurement converter to easily convert from grams to ounces, from milliliters to liquid ounces and from Celsius to Fahrenheit.

• Search by color recipes to have an iron constitution, or to prepare a romantic dinner for your partner, in short, for the right recipe for every occasion!

• Look up recipes without gluten, lactose or eggs.

A diet based on plant foods is:

• Ethical, because it respects animals.

• Eco-sustainable, because it respects the environment

• Healthy, because it respects the well-being of your body and of your mind.

A vegetarian or vegan diet prevents many diseases such as cancer, cardiovascular disease, obesity, diabetes, osteoporosis, dementia and Parkinson's.

For technical support or for other help, send an e-mail to the app developer: help@vegmenu.net

寻找素食和素食食谱？快速，美味的意大利素食食品？你已经找到了！

VegMenu是一个应用程序来准备大量的蔬菜食物。在素食和素食烹饪版本的一些意大利菜的典型，最健康的食谱。

菜谱全开胃菜，头盘，主菜，沙拉，小菜和美味的蛋糕，孩子的食谱，快速菜，清潭食谱，食谱豆豉，豆腐食谱。

无论你遵循素食，纯素食或杂食性饮食，你会发现很多健康食谱，以适应各种口味。

随着VegMenu，您可以：

•通过数百个素食和素食食谱的浏览是免费的！

•库克素食和素食版本意大利烹饪的许多食谱。

•选择部分的数量和VegMenu会自动计算量。

•找一步步帮助准备的配方。

•查看营养价值和卡路里每个配方，以帮助你保持体形！

•查找菜单，适合各种场合：圣诞，元旦，狂欢节，复活节，万圣节等..

•购买原料，并让他们在购物车。

•通过使用意大利面条定量配给器尊重部分。

•一个意大利面条定量加料器以始终尊重的部分。

•吃的健康又便宜有反季节水果和蔬菜向导的帮助。

•一个方便的测量转换器可以轻松地从克转换为盎司，从毫升液体盎司摄氏度到华氏度。

•通过颜色的食谱搜索，有一个铁的宪法，准备一个浪漫的晚餐，你的合作伙伴，总之，对于正确的配方适合各种场合！

•查找配方无麸质，乳糖或鸡蛋。

基于植物性食物的饮食是：

•道德，因为它尊重动物。

•生态可持续的，因为它尊重环境

•健康的，因为它尊重你的身体和你的心灵的福祉。

素食或纯素饮食预防许多疾病，如癌症，心血管疾病，肥胖，糖尿病，骨质疏松症，老年痴呆症和帕金森氏。

关于技术支持或其他帮助，请发送电子邮件到应用程序开发者：help@vegmenu.net